NaturopatHy For Mind and Body, Online Massage and Pilates
NATUROPATHY AND NUTRITION
I have always been interested in health and fitness and whilst living in Sydney in my early twenties I qualified as a Naturopath from the Australasian College of Natural Therapies. From here I worked for a further 3 years in a Wellbeing industry in the city, before heading back to they UK and working in Wholefoods, Bristol as their in-house Naturopath, I managed Avalon Wellbeing Centre at Broughton Hall, Yorkshire whilst also being self employed and building my own private clients. For the past 5 years I have just worked for myself and focused on my private Pilates studio and Virtual Harriet.
A Naturopath is a health practitioner who applies natural healing therapies such as Nutrition, Herbal Medicine, Massage, Exercise, Aromatherapy plus more to help client’s reach their health goals and potential. At a time when modern technology, environmental pollution, poor diet, stress, mental health issues, Covid 19 all playing a significant role in the degeneration of health a Naturopath’s ability to apply a variety of natural methods of healing is, I think of considerable importance.
I have a section on Virtual Harriet called Naturopathic Pilates where I use movement, breathing and meditation to help with various health conditions like anxiety, headaches, digestive issues etc. I have found that over the years movement can have a profound positive effect on our health and some problems that we struggle with on a daily basis.
If you are interested in a Naturopathic/Nutrition Consultation please contact me directly.
Holistic Wellness through Natural Healing
Discover the transformative power of naturopathy with Harriet Bush, where holistic well-being takes centre stage. Embrace natural healing therapies, personalised consultations, and a unique Naturopathic Pilates program designed to elevate your health and vitality.
What is Naturopathy?
Naturopathy is a holistic approach to health and wellness that leverages natural healing therapies such as Nutrition, Herbal Medicine, Massage, Exercise, Aromatherapy, and more. Naturopaths aim to empower individuals to reach their health goals by addressing the root causes of imbalances in the body.
How Does Naturopathy Work?
Naturopathy works by focusing on the body's inherent ability to heal itself. Through a comprehensive assessment of individual health needs, naturopaths tailor therapies to promote balance and well-being. These may include personalised nutrition plans, herbal remedies, and lifestyle modifications.
Are There Any Requirements to Participate?
Naturopathy is suitable for individuals of all ages and health conditions. Harriet Bush provides personalised consultations, ensuring that each approach aligns with your unique health goals and considerations.
Health Benefits of Naturopathy:
Holistic Healing
Naturopathy addresses the physical, mental, and emotional aspects of health, fostering holistic well-being.
Balanced Nutrition
Personalised nutrition plans contribute to improved digestion, energy levels, and overall vitality.
Stress Reduction
Techniques like breathing and meditation help manage stress, enhancing mental clarity and emotional balance.
Herbal Medicine
Herbal remedies provide natural support for various health conditions, promoting healing from within.
Breathing and Meditation
Harriet Bush integrates breathing and meditation practices into her naturopathy sessions. These techniques promote relaxation, reduce anxiety, and enhance overall mental well-being.
Healing Therapies
Naturopathic Pilates
Harriet's Naturopathic Pilates program combines movement, breathing, and meditation to address health conditions such as anxiety, headaches, and digestive issues.
Herbal Medicine
Customised herbal remedies tailored to individual health needs.
Massage
Therapeutic massage techniques to enhance circulation and support the body's natural healing processes.
Aromatherapy
Utilising essential oils to promote relaxation, balance, and emotional well-being.
Harriet's Naturopathic Pilates Program
Harriet's Naturopathic Pilates program is a unique blend of movement, breathing, and meditation tailored to address specific health conditions. This specialised program is accessible through online sessions, bringing the benefits of naturopathy to the comfort of your own space.
Why Join Virtual Harriet for Naturopathy Services?
Embarking on a naturopathic journey with Harriet Bush through Virtual Harriet offers distinct advantages:
Personalised Virtual Consultations
Access one-on-one consultations from the comfort of your own space, allowing for a personalised and tailored approach to your health goals.
Flexible Online Sessions
Enjoy the flexibility of online naturopathy sessions, fitting seamlessly into your schedule without compromising on the quality of care.
Naturopathic Pilates from Anywhere:
Experience the innovative Naturopathic Pilates program regardless of your location. Harriet's virtual sessions bring the benefits of movement, breathing, and meditation to you.
Community Support and Connection
Join a thriving virtual community within Virtual Harriet. Connect with others on a similar wellness journey, share experiences, and gain valuable insights into naturopathy's holistic approach.
Accessible Wellness Resources:
Access a wealth of wellness resources, including informative content, breathing exercises, and meditation guidance, all conveniently available through Virtual Harriet.
Integration of Naturopathy into Daily Life
Harriet seamlessly integrates naturopathy into your daily life. Receive practical advice, nutritional guidance, and wellness practices that can easily be incorporated into your routine.
Tailored Naturopathic Pilates Program
Harriet's Naturopathic Pilates program, available on Virtual Harriet, is tailored to address specific health conditions. Whether it's anxiety, headaches, or digestive issues, experience the profound positive effects of movement on your well-being.
Experience the synergy of natural healing with Harriet Bush's naturopathy services. From personalised consultations to the innovative Naturopathic Pilates program, embark on a journey to holistic wellness that aligns with your unique health goals. Elevate your vitality, embrace balance, and nurture your well-being with the power of naturopathy. Contact Harriet directly to explore the transformative benefits of online naturopathy sessions and Naturopathic Pilates.