Online Pilates Courses For All Abilities
“YOU ARE ONLY AS YOUNG AS YOUR SPINE IS FLEXIBLE”
- JOSEPH PILATES
Online Pilates Courses
I started pilates when I was living in Sydney, I happened to live next door to a studio and one day I walked in to see what all the fuss was about and I have never looked back! It really helped me with my anxiety, which had reached its peak after losing my father. I had no idea then how much Pilates would help me all levels; mental, emotional, physical and spiritual and still be such a huge part of my life over 20 years later!
Pilates is a type of mind-body exercise developed in the early 20th century by Joseph Pilates. It consists of controlled movements that enhance your balance, core strength, mobility, flexibility, mood, body awareness, posture, breathing and more. I trained with the prestigious Stott Pilates in London and offer Mat Work and Reformer/Stability Chair plus light equipment.
How to access my Pilates;
-
Virtual Harriet - online membership including live courses
-
Private Studio - DM for more details
-
Pop Up Pilates - for more information see social media
My aim is to raise your energy and vibration, connect you to your mind and body so you can achieve your highest potential and become the best and strongest you. Plus have fun!
Online Pilates Courses
Pilates enthusiasts! I'm Harriet Bush, and I'm thrilled to welcome you to a transformative journey through my online Pilates courses. Whether you're a seasoned practitioner or a curious Pilates beginner, my online pilates coaching courses are meticulously crafted to accommodate all abilities and encourage and guide you towards holistic well-being. Whether it’s your New Year’s resolution, you suffer from stiffness and poor posture, or you just feel it’s time to make a change in your life, then please consider joining Virtual Harriet.
Introduction to Harriet Bush's Online Pilates Courses
My online Pilates courses serve as a gateway to mindful movement, catering to individuals of all abilities, including beginners. Join me in the pursuit of a healthier, more balanced life through the transformative power of Pilates. Pilates is more than just a workout; it's a holistic approach to improving your health. From enhanced flexibility and improved posture to increased core strength and heightened body awareness, the advantages are profound. Starting your online Pilates courses is an investment in your well-being, fostering a healthier and more balanced you.
Join Virtual Harriet
Virtual Harriet is more than an online platform; it's a virtual sanctuary for Pilates enthusiasts. Join a community that transcends physical boundaries, fostering support and encouragement. My Online Pilates Courses, accessible on Virtual Harriet, are a testament to my commitment to your well-being.
Accessible from Any Device
The beauty of Virtual Harriet’s online Pilates courses lies in their accessibility. From the comfort of your home, on your work lunch break or even on holiday, you can watch and actively participate in these courses using any device, whether it be your mobile smart phone, iPad or tablet, or your laptop or desktop computer. As long as you can log into Virtual Harriet, the flexibility ensures that your online Pilates journey adapts seamlessly to your lifestyle.
Advantages of Online Pilates Courses from Home
Imagine experiencing the benefits of Pilates without leaving your sanctuary. My Online Pilates Courses allow you to do just that. No more commuting hassles or time constraints; instead, revel in the advantages of mindful movement from the comfort of your home.
Reformer Pilates Courses
For those seeking a more hands-on experience, I offer in-person reformer Pilates courses at my professional Pilates studio in Somerset. You can book a session and immerse yourself in the nuances of Pilates with the guidance of a qualified instructor. It's an opportunity to refine your technique and deepen your practice.
Pilates vs. Reformer Pilates Courses
While Pilates focuses on mat exercises, Reformer Pilates introduces additional equipment known as the reformer. The latter offers a unique resistance-based workout, enhancing strength and control. Both approaches share the foundational principles of Pilates, promoting overall health and fitness. You can access virtual reformer classes or book in person.
Why choose Harriet Bush for your Pilates courses?
The benefits are abundant. From personalised guidance to a supportive community, I'm dedicated to ensuring your experience is enriching and tailored to your unique needs. Virtual Harriet provides a space where Pilates becomes a mindful and transformative practice.
Your Pilates Journey Starts Here
As you embark on your Pilates journey with Harriet Bush, remember that whether online or in person, the path to well-being is within reach. Join me in the pursuit of a healthier, more balanced life through the transformative power of Pilates. Your mat is ready, and so am I. Let the journey begin!